I see resilience as having an awareness of feelings and being able to accept and be with
them, before trying to decipher them. Resilience is a courageous act that allows us to
embrace those feelings, acknowledging where it has been difficult and brought you closer to
truth, before moving forward.
Paula left the teaching profession to pursue a life less performance driven. She joined a couple of women’s groups that brought her closer to spirit, and did facilitator training with Attitudinal Healing International and has since then facilitated numerous groups.
Although she grew up in New Zealand and lived the past 16 years in Australia, Paula now lives in picturesque, tree cladded countryside near Oban, on the West Coast of Scotland where she hopes to offer women’s circles in the comfort of her own home and eventually offer women’s retreats with home stays.