Resilience in a nutshell: It is about weathering the currents as we move through life. Having a toolbox of things available to take care of yourself when things are not running as smoothly as you would like.

I love to experiment with different painting techniques. I have 2 types of paintings that I create. There are the spiritual paintings that I am guided to create and there are the purely ‘just for the heck of it’ paintings.

Mandy Berryman