No matter what life throws at you, remember to hold yourself with kindness and compassion, listen to your inner voice keep showing up for yourself daily. Because when you do, glorious things happen. 

Lina is a yoga teacher living in Malta that doesn’t just ‘teach’ yoga on the mat, but helps you rediscover inner balance and peace off the mat too. She encourages you to find the power within and return to the practice even when it’s challenging to do so, offering guidance and support along the way. She teaches Hatha, Yin, Chair Yoga and Yoga Nidra. 

Did you enjoy the Ho’oponopono prayer with Lina? After subscribing to Lina’s newsletter, you will receive a beautiful practice straight away in you mailbox.